How to eliminate distractions and reclaim 10 hours of your week — in just 7 days
“I wrote this book because I know what it’s like to feel constantly busy but never truly productive. The 7-Day Focus Formula is a simple, counterintuitive way to finally cut through distractions, without complicated systems, pricey apps, or burning yourself out.”
👉 Inside, I’ll walk you through a one-week reset that helps you finish high-impact work, feel less overwhelmed, and build a steady weekly rhythm you can actually keep.
What is the 7‑Day Focus Formula?
The 7‑Day Focus Formula is a counterintuitive approach to getting your attention back so you can do deep work consistently. It lets you reclaim 10+ hours a week, finish meaningful tasks, and feel in control again — without learning some giant “productivity system,” installing a dozen new tools, or relying on willpower.
We achieve this by guiding you through a one‑week sprint: audit your time leaks, engineer a deep‑work environment, declutter digital noise, run Focus Blocks, use Intelligent Breaks, build a Distraction Shield, and end with a Weekly Reset — all without endless hacks, app hopping, or rigid, unsustainable routines.
As a result, you’re freed up to do the work that actually moves the needle — that’s the 7‑Day Focus Formula.
The 7‑Day Focus Formula is a shortcut
Before I created the 7‑Day Focus Formula, I struggled with fragmented attention for years. I tried every new app, every hack, and worked longer and harder — only to end most days asking, “What did I actually finish?”
I got myself a deal I never signed up for — busy, but not productive. That forced me to question everything, flip the traditional advice on its head, and rebuild focus from the ground up.
After years of testing in my own work and with clients, I reached the point where I could consistently protect deep‑work time, finish my most important tasks, and end weeks with clarity.
Now you can duplicate the entire system for $7 by downloading The 7‑Day Focus Formula.
Dear future Focus Formula owner,
From: The laptop of Liz Hardwick
Re: Reclaiming 10 hours this week (and why this is your way out)
Would it surprise you to learn that I recovered 10+ hours in just seven days using the exact process you’ll find in this 50-page book?
So let me prove it to you.
I’ve spent years coaching busy professionals on focus and workflow, and today, I also speak on stages across the world, teaching the very same strategies you’re about to discover in this book.
Most people who buy any “how-to” don’t get results without action. Your results depend on your context and effort. This book gives you the simplest path I know; but you still have to walk it.
And I did it by using a counterintuitive model you’ll see on this page, the same Focus Formula professionals across the world now use to eliminate distractions, protect deep-work time, and finish high-value work… all while reducing overwhelm and sticking to a simple rhythm.
This is different because...
It's Not...
endless “time management” tricks
another app stack to maintain
a willpower contest
It IS...
a 7‑day sprint that plugs time leaks
a set of templates that do the heavy lifting
a weekly reset anyone can keep
Instant Digital Access
$7 today $191 Value
Delivered instantly. Start in the next 2 minutes.
7 day focus guarantee
Here's Everything included
📘 50‑page eBook: The 7‑Day Focus Formula
🎁 Bonus #1: Focus OS Templates (ToDoist)
🎁 Bonus #2: Procrastination Killer mini‑workshop
🎁 Bonus #3: Distraction‑Free Tech checklist
Happy Clients
Here’s how I went from “busy, no progress” to “calm, consistent output”
I ignored the complicated systems, broke the “do more” rules, and turned the productivity advice upside‑down. The result was the Focus Formula.
We don’t focus on: learning 10 new tools • scheduling every minute • heroic 5am routines • juggling dozens of priorities • bloated task managers.
Instead we: strip noise, protect attention, and build a weekly rhythm that keeps wins compounding.
The Formula let me stop context switching, over‑planning, tab‑hoarding, and notification chasing. It freed me to ship important work and finish earlier.
The “Cycle of Doom” vs. the Focus Formula
Old Way: Wake → open inbox → get hijacked → random meetings → fatigue → nothing meaningful finished → repeat.
New Way: Weekly Reset picks 3 outcomes → Focus Blocks protect deep work → Intelligent Breaks → shut‑down ritual.
Result: Clarity, momentum, and ~10 hours reclaimed this week.
Here’s the exact 7‑step system revealed in the book
Step 1 — Productivity Audit (find top 3 time leaks)
Step 2 — Deep Work Environment (make focus the default)
Step 3 — Digital Declutter (reduce app/tab noise)
Step 4 — Focus Blocks (outcome‑led sprints)
Step 5 — Intelligent Breaks (refuel on purpose)
Step 6 — Distraction Shield (rules & blockers)
Step 7 — Weekly Reset (20‑min ritual to sustain)
All explained step‑by‑step in the 50‑page eBook with checklists and templates.
What Else You'll Discover
How to plan a week you’ll actually follow (so you finish the right things)
Why micro‑deadlines beat motivation (and how to set them fast)
The 3 tiny habits that recover an hour a day
The Focus OS dashboard that keeps you honest
How to say “no” without burning bridges
Break scripts that refuel energy (not derail it)
Real Results
Our ‘7‑Day Focus’ Guarantee
Try the Formula for 7 days. If you don’t feel clearer and more in control, we’ll make it right. Keep the bonuses either way.
Here’s a recap of everything you’re getting
📘 The 7‑Day Focus Formula (50‑page eBook) - $49 Value
🎁 Focus OS Templates (Notion & Trello) - $97 Value
🎁 Procrastination Killer Mini‑Workshop - $27 Value
🎁 Distraction‑Free Tech Checklist (PDF) - $18 Value
Total Value - $191
Launch Price
Get everything today for $7
Instant access • Works on desktop & phone • 7‑day focus guarantee
Limited Launch: get the full bundle for $7. No subscriptions or trials. Instant access.
© The Productivity Club
Results vary based on many factors including work habits and environment. No guarantees of specific outcomes are made or implied.